Pricing
Invest in Your Health
Buy individual programs or get unlimited access with Core Health Pro. All products include lifetime updates and a 30-day money-back guarantee.
Starter Guides
Affordable entry points — perfect for beginners or specific needs.
Beginner's Fitness Guide
4-week intro program for complete beginners
- 4-week structured program
- 3 workouts per week
- Video exercise links
- Basic nutrition guidelines
Healthy Recipe Collection
30 quick & healthy recipes with macros
- 30 tested recipes
- Full macro breakdowns
- Under 30 minutes each
- Shopping list generator
Home Workout Essentials
20 no-equipment workouts for any space
- 20 complete workouts
- 15-30 minutes each
- No equipment needed
- Works in small spaces
Macro Tracking Masterclass
Learn to track macros like a pro
- Step-by-step tracking guide
- Macro calculator spreadsheet
- 200+ food database
- Meal planning templates
Core Programs
Comprehensive training and nutrition programs for serious results.
12-Week Fat Loss Program
Complete training and nutrition plan for sustainable fat loss
- 48 workout sessions (4 per week)
- Complete nutrition guidelines
- Progress tracking spreadsheet
- Exercise video links
12-Week Muscle Building
Hypertrophy-focused program for lean muscle gains
- Progressive overload programming
- Macro calculator spreadsheet
- Recovery protocols
- Form guides for key lifts
30-Day Meal Prep Guide
4 weeks of healthy recipes with shopping lists
- 90+ healthy recipes
- Weekly shopping lists
- Meal prep schedules
- Macro breakdowns for each meal
Home Workout Bundle
No-equipment workouts for any fitness level
- 50+ bodyweight workouts
- Beginner to advanced options
- 15-45 minute sessions
- Video demonstration links
Women's Fitness Program
12-week female-focused training & nutrition
- 12-week periodized program
- Female-specific training splits
- Hormone-aware nutrition
- Glute & core focused workouts
Over 40 Fitness Program
Age-appropriate training for lasting results
- 12-week progressive program
- Joint-friendly exercises
- Mobility & flexibility work
- Recovery protocols
Bundles — Save More
Starter Bundle
All 4 starter products - perfect for beginners
- Beginner's Fitness Guide
- Healthy Recipe Collection (30)
- Home Workout Essentials
- Macro Tracking Masterclass
Core Bundle
All core training & nutrition products
- 12-Week Fat Loss Program
- 12-Week Muscle Building Program
- 30-Day Meal Prep Guide
- Home Workout Bundle
Complete Library
Every product we offer - maximum value
- All 4 Starter Products
- All 6 Core Programs
- 10 complete programs total
- Lifetime access & updates
30-Day Money-Back Guarantee
No questions asked. Full refund if you're not satisfied.
Core Health vs DIY Approach
See how Core Health compares to trying to figure it out alone
| Feature | Core Health | DIY / Free Resources |
|---|---|---|
| Structured workout programs | ||
| Nutritionally balanced meal plans | ||
| Personalized recommendations | ||
| Progress tracking tools | Sometimes | |
| Structured content library | Sometimes | |
| Science-backed information | Sometimes | |
| Regular content updates | ||
| Time-saving organization | ||
| Money-back guarantee |
Frequently Asked Questions
Everything you need to know about our products
What payment methods do you accept?
We accept all major credit cards, plus Apple Pay and Google Pay. All payments are processed securely through Stripe.
Can I get a refund?
Yes, we offer a 30-day money-back guarantee on all digital products. If you're not satisfied, contact us for a full refund.
What's the difference between buying products and subscribing?
Every product is a one-time purchase you keep forever, with no subscription and no recurring charge.
How do I access my purchases?
After purchase, you'll receive instant access via email. Digital products can be downloaded as PDFs or accessed online. No app download required.
Can I gift a product to someone?
Yes! All digital products can be purchased as gifts. After checkout, you can forward the download link to the recipient.
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