Protein-packed cottage cheese bowl

Why you'll love this recipe

This cottage cheese bowl is the fastest high-protein meal you can make. With 30+ grams of protein and endless topping possibilities, it's the ultimate no-cook option for busy mornings or post-workout refuelling.

Ingredients

Base:

• 250g cottage cheese

Sweet toppings:

• 100g mixed berries
• 1 tablespoon honey
• 20g granola
• 1 tablespoon chia seeds

Instructions

1. Add cottage cheese: Scoop cottage cheese into a bowl.

2. Add toppings: Top with berries, drizzle with honey, and add granola and chia seeds.

3. Enjoy: Eat immediately or take on the go in a container.

Tips for success

• Small curd cottage cheese: Has a smoother texture some people prefer.
• Full fat is fine: The extra fat keeps you fuller longer.
• Mix or layer: Mix toppings in or keep them on top for different textures.

Variations

Savoury option:

• Everything bagel seasoning
• Sliced cucumber and tomatoes
• Avocado
• Black pepper and olive oil drizzle

Tropical:

• Mango and pineapple
• Coconut flakes
• Macadamia nuts

Chocolate:

• Cocoa powder
• Banana slices
• Dark chocolate chips
• Peanut butter drizzle

Storage

Best eaten immediately. Prepared bowls get watery if stored.