Wilks & DOTS Calculator
Compare powerlifting strength across different bodyweights. Enter your best squat, bench, and deadlift.
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About These Formulas
Wilks Score uses a polynomial formula to normalize strength across bodyweights, allowing fair comparison between lifters of different sizes.
DOTS Score (Dynamic Objective Team Scoring) was developed in 2019 as a more accurate alternative, particularly for lighter and heavier lifters.
Don't know your 1RMs? Use our One Rep Max Calculator to estimate from your working sets.