Plate Calculator
Calculate which plates to load on the barbell for your target weight.
kg
About This Calculator
This calculator assumes standard plate sizes. The algorithm loads the heaviest plates first for optimal balance and fewer total plates.
Standard plates (kg): 25, 20, 15, 10, 5, 2.5, 1.25
Standard plates (lbs): 45, 35, 25, 10, 5, 2.5